Welcome to...
What is Reflexology?
Potential benefits of reflexology...
I set up Barefoot Bliss Reflexology because I believe in the transformative and healing power of reflexology. This complementary therapy is a holistic healing technique that has been practiced for centuries to promote relaxation, alleviate stress, and restore balance to the body. Whether you're seeking relief from tension, pain management, or simply looking to unwind after a long day, as a certified reflexologist I am here to provide you with personalized sessions tailored to your specific needs.
Reflexology is based on the belief that there are reflex points on the feet, hands, and ears that correspond to specific organs, glands, and other parts of the body. Practitioners of reflexology apply pressure to these reflex points, with the aim of promoting relaxation, improving circulation, and supporting overall well-being. The underlying theory behind reflexology is that stimulating these reflex points can help to restore balance and encourage the body's natural healing processes.
Reflexology is linked to many potential benefits, but only a few of them have been evaluated in scientific studies. So far, there’s limited evidence that reflexology may help to:
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reduce stress and anxiety
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reduce pain
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lift mood
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improve general well-being
In addition, people have reported that reflexology helped them:
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boost their immune system
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fight cancer
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get over colds and bacterial infections
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clear up sinus issues
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recover from back problems
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correct hormonal imbalances
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boost fertility
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improve digestion
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ease arthritis pain
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treat nerve problems and numbness from cancer drugs (peripheral neuropathy)
"Step into the tranquil oasis of Barefoot Bliss Reflexology, where every footstep is met with personalised care and heartfelt attention. Here, I invite you to embark on a deeply personal journey of healing and rejuvenation through the ancient art of reflexology. Let me envelop you in nurturing care, guiding you towards balance and serenity as you reconnect with your inner bliss. Welcome to a place where your well-being is my sole focus, and where every moment is dedicated to restoring harmony in mind, body, and spirit."
